Purchased or cooked?
Which cereals are better for the first complementary feeding. purchased in boxes or cooked independently from cereals? If we talk about recommendations, then WHO advises using the finished product in boxes for these purposes.
This is due to the fact that he:
- Enriched with iron, potassium, zinc and other essential trace elements;
- Has a uniform consistency required for easy assimilation;
- Does not contain salt, dyes, artificial ingredients;
- Has a safe composition, does not contain impurities of heavy metals and chemicals;
- Undergoes careful control.
Starting with a boxed product, you can be sure it is made from high quality raw materials. Often the decisive argument in its favor is the speed and ease of preparation.
However, from an economic point of view, it is more profitable to cook such food at home. The shelf life of the product in the package is short, and at first the baby uses a very small amount of complementary foods. Some moms just don’t trust the contents of the box and prefer to cook on their own.
In this case, it is necessary to strictly observe the rules of hygiene and proportions of cereals. The easiest way to cook is buckwheat porridge. In any case, what kind of porridge to choose is up to mom.
Nestlé’s products occupy a leading position in our rating. She is loved by babies for good taste and is in demand among mothers due to a wide range. Nestlé produces dairy and dairy-free cereals for the first feeding. Raw materials for their production undergo strict control.
Nestlé porridges for the first feeding are completely safe and convenient to use. But the products of this company have one drawback. the presence of lecithin in the composition, rarely, but still capable of causing an allergic reaction in crumbs.
Review of children’s cereals
The modern food industry produces so much baby food that it is not easy for an uninformed person to figure out which cereals are better. Consider the composition of the products of the most famous manufacturers and make a rating of cereals for the first complementary feeding.
So, which company porridge is better for the first feeding?
Why do you need complementary foods
Breast milk is the source of all substances necessary for the growth and normal development of the newborn. But as they grow older, the baby needs more vitamins and minerals. The child begins to sit, crawl, walk. Such active movements require a lot of energy.
Complementary foods are primarily needed to provide the baby with the necessary vitamins and nutrients, the need for which increases as he grows. It allows you to shape the taste and teach it to chew, satisfies the curiosity and interest of the crumbs to the contents of the plates. Thus, the child learns the world around him. This is the second purpose of complementary food.
Compared to previous years, we can note the postponement of the introduction of complementary foods. If earlier pediatricians thought that it was time to introduce it after 3 months, today WHO recommends starting no earlier than 6 months, provided that you are breastfeeding. For children eating artificial mixtures, additional food begins to be given earlier, from 5 months.
The products of this brand are of high quality and diverse assortment. But we do not recommend it for the first feeding, since it contains sugar and vanillin. You can recommend the use of cereals of this brand from 6 months, and even better after the baby reaches one year of age.
How to properly cook porridge for the first feeding
Inexperienced mothers may have a question about how to cook porridge for the first feeding. It’s not hard at all if it’s out of the box. In this case, you just need to carefully read the instructions on the package. Usually the contents of the bag should be poured with warm boiled water or a mixture and mixed well. Mom won’t even have to think about how to cook porridge. The only rule is that you need to prepare this product immediately before eating.
If it is decided to introduce complementary foods in the form of cereals from home-made food, then the cooking scheme will be as follows:
- Before boiling porridge for the first feeding, the cereals are sorted out, washed and dried. Then it is ground in a coffee grinder into flour.
- With regard to cereals for the first feeding, it is important to observe the proportions. for 100 g of water 5 g of cereal.
- After cooking, bring the consistency to the required one by adding water, mixture or breast milk.
- No salt and sugar added.
After 8 months, you can add a little butter and diluted baby milk to the finished dish. Whole milk can only be used after a year.
Types of cereals for feeding
To understand which porridge to start with, you need to study their assortment.
Today you can:
- Buy ready-made instant product in a box.
- Prepare porridge for the first feeding with your own hands.
- Purchase canned food completely ready-to-eat in a jar. It can be milk-free with added fruit, or milk-based. This option is very convenient for use on the road.
As a kind of liquid porridge for the first complementary foods, one can note such a novelty for the Russian buyer as wellings. This traditional Scandinavian food is a cross between a milkshake and a very thin porridge. You can start giving welling to your baby no earlier than 5 months.
Porridge can be dairy-free and milk-based. It is better to start with dairy-free foods. Their main advantage is the absence of sugar, milk, starch and other components that create an additional load on the crumbs’ still immature digestive system. Among the dairy-free cereals recommended for starting a baby’s feeding, buckwheat, rice and corn can be recommended.
Which porridge to choose for the first feeding? Better to start with buckwheat. It is rich in protein, iron, B vitamins and magnesium. That is why buckwheat porridge for the first feeding is the most suitable option.
Rice porridge for the first feeding is especially recommended for underweight babies. This product contains a lot of healthy dietary fiber. Many mothers are afraid to give rice porridge for the first feeding, believing that it can provoke constipation in the child. It’s a delusion. Constipation can be caused by eating crushed rice. But a product made from rice flour cannot have such a side effect.
Corn porridge as complementary food is no less valuable product than rice. It is rich in protein, fiber and trace elements. But it is recommended to introduce it after buckwheat and rice.
Despite the high protein, minerals and vitamins, oatmeal as complementary food is recommended at a later age.
Distinguish between one-component (consisting of one cereal) and multicomponent (from several cereals) porridge. The first porridge must be gluten-free, dairy-free and consist of one type of cereal.
Many pediatricians recommend Gerber porridge for introduction into complementary foods. Products from this manufacturer are labeled “organic”. This means that raw materials of the highest quality are used for its production. It does not contain sugar, it dissolves very well, is pleasant in texture and taste.
The porridge line of this manufacturer includes four areas:
- Low allergenic;
“Heinz” porridge for the first feeding is not suitable for everyone. Yes, the product range of this company is varied, the food is tasty, well diluted with water. But the products contain many additives that are not suitable for every baby.
Complementary feeding with porridge at 5 months can be safely started with the Hipp brand. The products of this manufacturer are distinguished by the addition of herbal decoctions, soothing the crumbs, and a hypoallergenic milk component.
Thinking about what kind of porridge you need to start complementary feeding, you can trust the products of this manufacturer. Hipp produces both dairy and non-dairy cereals, as well as the Good Night series. After 8 months, babies can enjoy a meal with cookies, cocoa and fruit.
Vegetable introduction table
|Day||Dish||Quantity (in grams)||Features of complementary foods|
|1||Squash puree||five||The introduction of complementary foods is best done in the morning, then milk or a mixture is given.|
|five||70||From this day on, you should make mashed potatoes with the addition of vegetable oil.|
|8||Squash puree and cauliflower dish||5115||2 types of purees are prepared, which are first served separately (with a short break), and then mixed. You can add some olive oil.|
|thirteen||Dish of cauliflower and butter||120||One-component meals are prepared for children.|
|fifteen||Squash or cabbage puree with asparagus platter||5115||Prepare 2 types of purees. The first is from the already familiar fruit, the other is from asparagus cabbage. First, they are offered separately, and then mixed. Add a drop of olive oil.|
|20||Asparagus puree||120||The baby is fed with a one-component product with the addition of vegetable oil.|
The table shows that it will take about 21 days to “introduce” three fruits into the children’s menu. Care should be taken to bring each dish up to age indicators, since the indicated grams do not mean that the child must be forced to finish everything to the end.
Complementary feeding at 7 months
Another option for both the second and the first feeding is porridge. It must be remembered that cereals must be gluten-free. Also, you cannot cook porridge in cow or goat milk, since the organisms of children under one year old are not able to assimilate this heavy product.
Gluten-free cereals include rice, corn, and buckwheat. Such an assortment will satisfy the needs of the little gourmet. Porridge containing gluten can cause severe pathological conditions of the intestines.
In pharmacy chains and specialized departments of supermarkets, you can buy the most suitable porridge for babies. Some moms are afraid to buy them, but their fears are unfounded.
Commercially made cereals for feeding are absolutely safe and enriched with all useful components.
You need to give cereals according to the scheme proposed in the table above. When feeding them, you need to monitor the condition of the child: whether the stomach hurts, whether the emptying of the intestines is disturbed, whether a rash has appeared on the skin. You cannot combine various cereals!
What threatens early feeding?
Parents should understand that it is better to be a little late with feeding than to introduce it prematurely.
For example, complementary feeding at 4 months is fraught with not the most favorable reactions from the digestive tract, which is not yet ready to accept new products.
Starting complementary feeding too early leads to the following problems.
- Due to the lack of necessary digestive enzymes, abdominal pain, intestinal colic, regurgitation, and stool disorders may occur. That is, complementary foods from 4 months will be useless at best, since the products will not be absorbed.
- Another serious consequence is allergic conditions, the cause of which is the increased permeability of the intestinal walls for allergic particles and the immaturity of the child’s defense system. At the same time, the immunity of babies suffers, as a result of which they get sick more often and for a longer time.
- Complementary feeding at 4 months and earlier may even pose some danger to the baby if he still does not know how to swallow thicker food than milk or formula. An undeveloped swallowing reflex can lead to vomiting, loss of interest in food.
- The increased load experienced by immature internal organs (liver, kidneys and gastrointestinal tract organs) can result in their chronic diseases.
Another likely consequence is that the introduction of complementary foods earlier than 6 months of age leads to a reduction in breastfeeding, as a result of which the termination of lactation is possible.
Of course, this rule does not work if the baby is bottle-fed.
Thus, it is better to start feeding a baby at a suitable age and only after the approval of the doctor who is observing the baby.
Feeding a baby at 9 months
During this age period, children are introduced to fermented milk products, and they are introduced very carefully. Of course, you cannot feed babies with cottage cheese, which is sold in packs, especially with various additives.
For a child, a special baby cottage cheese is suitable. for example, “Agusha”, “Tyoma”. The purchased dish should not contain sugar, fruit pieces.
First, a teaspoon is given, then gradually brought to 30 grams per day. For babies of this age. the optimal dose.
Kefir is given in the amount of 1-2 teaspoons. Of course, this drink must also be for the baby, for which the mother should choose a product without fruits, sugars and flavorings. Then the volume is brought to 150 milliliters. It is best to offer kefir and cottage cheese in the evening.
Important! Not every child has a positive attitude towards kefir and curd, but you should not sweeten the dish. Wait 2-3 weeks and offer the product again. Some babies do not like “sour milk” at all, but they develop and grow up quite normally.
We feed a 10 month old baby
At 10 months, the baby is pampered with desserts in the form of sweet fruits. The most useful are fruits that grow in close areas. Exotic fruits are put off for later.
First of all, mashed apples, pears or prunes are given. By this age, many children acquire teeth, as a result of which they are already able to chew fruit slices. Fruits are introduced from a small volume. about 5 grams of puree or a small slice. The daily “dose” is approximately 100 grams of the product.
Some moms will be surprised to read that healthy fruits come so late. There are many opinions on this, but experts are sure that with natural feeding, there are enough vitamins in breast milk, and for artificial people they make mixtures enriched with vitamin complexes.
Thus, fruits are not such a significant source of vitamin complexes, the most important elements for a baby are protein and fat ingredients. In addition, sweet apples contain a variety of fruit acids that irritate the mucous membranes of the mouth.
Another product being introduced is fish. There should not be a lot of it, and it must be low-fat and low-allergenic. for example, hake, cod or pollock. Experts recommend arranging a “fish day” for your child when this dish replaces meat purees. Of course, the initial portion is minimal. less than half a teaspoon.
Complementary feeding of a child at six months
WHO advises to introduce vegetables into the first complementary foods, however, if babies are underweight, it is better to give cereals. We will focus on the recommendations of the World Health Organization.
Experts advise the following order of vegetable feeding:
- Asparagus cabbage;
- Pumpkin puree;
- Carrot dish.
First of all, you should make mashed potatoes from hypoallergenic vegetables. Pumpkin and carrot dishes are among the last to be introduced, since babies often have allergic reactions.
It is not recommended to give carrot puree more than two or three times a week, otherwise the formation of a yellow “plaque” on the limbs of children is possible.
Again, you need to start with one-component dishes. Mixing different vegetables is possible, but when the child enjoys them separately, and you notice the absence of allergic reactions. The novelty is given only to a hungry baby.
How to make a vegetable dish yourself? Very simple. Zucchini or broccoli should be rinsed under running water, peeled and seeds removed.
It is better to cook the pieces in a double boiler to retain more vitamins and minerals. Grind the finished product with a blender so that the puree becomes liquid.
To understand how to introduce complementary foods in six months, you need to consider an example. the vegetable introduction table will show all the nuances of the correct feeding of babies.
The principles of introducing complementary feeding
In order for the first feeding of the baby to pass without “accidents” and leave only pleasant impressions for the mother and child, it is worth learning the rules for introducing complementary foods.
They look like this:
- A new product should be given to a child who is absolutely healthy and in a good mood. You should not start acquaintance with complementary foods if children were vaccinated.
- The first complementary food should be one-component, that is, consist of only one dish. If the baby is used to a new product, they give the next one, and so on. Last but not least, you should give cereals with fruit additives, vegetable mixtures with a meat component.
- Before buying commercial food, be sure to review the composition to exclude products that include highly allergenic ingredients.
- It is imperative to feed the baby with an unfamiliar product in the morning in order to track the response of the child’s body. During the day, mother needs to pay attention to the condition of the skin, feces and general activity.
- Offer new food when the baby is hungry, and then supplement him with breast milk (if he is breastfed) or formula (if he is artificially fed).
- The optimal amount of complementary feeding is half a teaspoon (or 3-5 grams), gradually the amount of complementary foods increases to age indicators.
- Do not give up the product, even if the child once brushed it off. To get used to a new flavor, you need to taste it well. This should be done at intervals of 3 days. If the toddler continues to refuse the dish, do not insist, but replace the product with a similar one (rice for buckwheat, pear mashed potatoes for apple).
- Watch the temperature regime. This should be done to avoid burns to the oral mucosa (the dish should be warm, not hot).
- Make sure the dish is homogeneous (uniform). Lumps cause difficulty in swallowing and product rejection in the child.
- Avoid feeding your baby directly from an industrial container. Food is laid out on a plate, otherwise saliva will fall into the jar, as a result of which the dish will become unsuitable for further storage.
- It is necessary to give the next dish only after the kids are completely accustomed to the previous one. Usually the time frame is about 2 weeks.
- Combine several foods. For example, you should not give two liquid (milk and juice) or two thicker (mashed potatoes and porridge) dishes at one meal.
You need to feed children very carefully and with great patience. It will take a long time for your baby to learn to swallow foods that are thicker than breast milk or formula. That is why you should not be nervous and worried if something does not go as you would like.
Complementary feeding at 11 and 12 months
At this age, the baby is fed homemade soups with fresh herbs. Of course, the ideal option is borscht without frying with sour cream (now it is allowed). Green sprigs of dill or parsley should be grown in your own garden or in a pot on a window.
At the end of the 12th month, the child can also eat gluten porridges. barley, oatmeal and millet. However, they should be administered carefully to avoid negative reactions.
One-year-old children can already eat many dishes from the parent’s table, but you need to forget about some of the favorite delicacies that some “irresponsible” mothers and grandmothers love to stuff babies:
- Various fruit juices that contain various acids that irritate the mucous membranes;
- Vegetables straight from the garden (they lead to gas formation, and are also poorly absorbed);
- Sweet pastries, cookies;
- Exotic fruits;
- Cow or goat milk.
First products for a baby
The first complementary foods should include foods with a neutral taste. This must be done so that the bright taste does not force the baby to reject new food, or, on the contrary, to exclude the preference of one dish to all the rest.
That is why, for example, experts do not advise adding sweet and aromatic juices or fruit purees to the first complementary foods. Of course, they are much more attractive than zucchini or meat products, which is why it is necessary at an early age to exclude the formation of incorrect taste preferences.
It is not so important at what age you start to introduce new products. complementary foods at 5 months with artificial feeding are subject to the same principles as complementary feeding from six months with breastfeeding.
When to start feeding kittens?
A kitten is not much different from a child. Newborns usually feed on breast milk from their mother. Gradually they grow up, and they may not have enough milk. This happens when more than three babies are born. Therefore, you should organize complementary feeding of kittens. It will also diversify their diet.
Complementary feeding rules
Developing the habit of proper nutrition in kittens must be done with a great deal of responsibility.
When carrying out complementary feeding, it is important to follow some recommendations:
- Every day you need to introduce one new product into the diet so that you can track how the pet’s body reacts to different foods.
- If the proposed product is not suitable for some reason, it is excluded from the diet.
- It is forbidden to give minced meat to animals, as it is poorly digested.
- Beef should be offered at first, learning to chew food, kittens will be able to eat pieces of chicken.
- Dry food training should be carried out gradually, it is advisable to dilute them with water at first.
- For kittens, special vitamins are produced, according to age. They can be used too.
Switching to adult food
A young body grows and gets stronger quickly, it needs a set of nutrients and vitamins. Feeding kittens begins at the age of three to four weeks. Before introducing complementary foods in the menu of small pets, you need to check whether they are feeling well, whether they are healthy.
When starting complementary foods, it is important to consider the age of babies. Many are worried about how the owner understands that it is time to diversify the kittens’ diet. If the animal was picked up on the street, then its age can be determined by a veterinarian. When the mother is a domestic cat, then there will be no problems with counting the number of days and weeks.
How to properly organize complementary foods, what kind of food kittens need, depending on age:
At one month old, kittens should be given the opportunity to drink fresh water. It is better to put it a little further from the place where pets eat. It is advisable not to use a plastic bowl, it should be made of metal, glass or porcelain. Some housewives put several bowls at once in different places. You can build a special drinking fountain.
What should be included in the kitten’s diet when the first feeding is carried out.
Every day your pet can eat:
- Oatmeal or semolina porridge, cooked in milk;
- Medium fat cottage cheese;
- Meat (beef, then chicken);
- Chopped greens;
- Vegetables (carrots, cabbage, cucumber).
A kitten is allowed to eat 1-2 times a week:
- Egg yolk;
- Sea fish (pollock, cod, capelin);
- Soft cheese, not too salty.
At first, the pieces need to be made small so that they are easier to chew. If the baby is unable to chew, you can offer him meat puree from baby food.
Age. 4 weeks
Complementary feeding of newborn kittens can be started from the third or fourth week. This procedure must be carried out up to six times a day, every 3-4 hours. Complementary feeding is usually started at the same time as breast milk is consumed. Food is a supplement, it must be soft, warm, and the portions are small, because babies have not yet learned to chew.
Age 2-4 months
During this period, kittens need to be gradually fed with offal: lungs, liver, heart. Pre-giblets must be cooked. Feed portions should be increased and meal frequency can be kept the same. From the age of three months, you can feed your pet less often, up to 4-5 times a day. A four-month-old kitten will already be able to eat the same as adult cats, only in smaller quantities. He must have breakfast, lunch and dinner.
Basic complementary foods:
- Small pieces of meat (boiled);
- Pork or beef offal;
- Rice, buckwheat, millet, oatmeal;
- Boiled sea fish;
- Delicate cottage cheese;
- Hard boiled egg yolk;
- Vegetables, finely chopped or grated;
- Cream, yogurt;
- Chopped herbs with vegetable oil.
You can feed with good dry and wet food with inscriptions for kittens up to a year. You will need to exclude fresh milk from the menu and switch to fermented milk products. kefir, yogurt. It is best to start feeding a kitten with artificial feeds from two months of age.
The first six months in kittens’ life is the most important and crucial period. At this time, the foundations of education and health are being laid. Kids are active and inquisitive, they need a lot of strength for further growth and development. This will ensure proper complementary feeding. Food should be healthy, tasty, contain the necessary vitamins and minerals.
This topic will be useful to all cat owners who wish to raise a healthy, cheerful pet.
Feeding newborn kittens
Regardless of which way you acquired a small pet, he needs your attention and care. If you decide to introduce complementary foods into the baby’s diet, you need to make sure that he is healthy, nothing bothers him and the pet feels great. An important aspect in complementary feeding of an animal is its age, so first you need to make sure that it is really time to feed. How to do it?
When to start feeding newborn kittens
Kittens are the same little children, they, like all newborn babies, from the first days of life, feed exclusively on their mother’s breast milk. But over time, kittens need to change their diet, they must switch to more adult food in order to learn how to serve themselves on their own. From this article you will learn the following information about kittens:
- When to start feeding
- What to drink;
- Are any special additives necessary for their main food.
When to start complementary feeding?
You can have a small pet in several ways:
The best option for purchasing a pet is the bird market. So you will be able to see the living conditions of the baby before he enters your family. You will understand how to feed your pet in the first days of his stay in your house, and also know his age most accurately.
You should not buy a kitten if it is not yet 5 weeks old. until that time, babies feed exclusively on breast milk. Breast milk is required for kittens up to 8 weeks, but after 1 month, babies are no longer so actively attached to the mother and can eat more solid food.
If you are going to take a pet from your friends, whose cat has recently acquired offspring, give him time to grow up. You should not separate the newborn baby from the mother, otherwise you will be forced to look for a nurse for him or feed him yourself from a pipette. Let the kitten grow up a little and become more independent. Therefore, take a kitten that is already 2 months old.
But if you decide to take the baby from the street, only a veterinarian can determine his exact age. Take the kitten to the veterinary clinic right away. This is necessary not only in order to determine the age of the animal, but also to check if it has any diseases, infections and parasites. The fact is that animals picked up from the street can have diseases that are dangerous to humans, so it’s better to spend some time and protect yourself and your loved ones.
After the veterinarian determines the age of the baby, it is worth deciding on his complementary feeding. If the animal is not yet a month old, it must be fed with milk. If he is 4 to 8 weeks old, it is worth diluting the milk diet with more solid foods. After 2 two months, the kitten can be safely transferred to the food of an adult cat.
When to start feeding babies if they were born from your kitty? Kittens begin to cut their teeth at the age of 2. 3 weeks of age. Therefore, at 4 weeks of age, you can gradually add complementary foods to their diet. However, there are situations where a mother cannot feed her babies. Then the owner will have to artificially feed them on their own.
How to artificially feed a newborn kitten?
The best option for feeding a newborn baby is finding a wet nurse. If you have other cats or even dogs at home, try asking them to feed a small pet. It happens that an animal can be lactating, even without pregnancy, so this option should not be ruled out.
You need to start with 22 grams of food per day, divided into several doses. Do not give a newborn more than 6 ml at a time. It is not necessary to dilute the mixture for a long time; a fresh portion must be prepared before each feeding. The break between feedings should be 2 hours, gradually increase the interval as the kitten grows. At the age of two weeks, it is necessary to increase the interval to 3 hours, and by the month to reduce the number of meals to 6 times a day.
Milk can be fed through a pipette or nipple purchased from the children’s department. Make sure your baby is eating in a natural position, i.e. Lying on my stomach.
How to introduce complementary foods for kittens?
You can start feeding your pet at 4 weeks of age. For the first feeding, you can use milk porridge. After assimilation of milk porridge, you can boil the porridge in water and add a little minced meat to it. Over time, increase the amount of meat, and, on the contrary, decrease the amount of cereals. At 2 months old, the kitten should be able to eat clean meat.
Dilute your baby’s diet with vegetable purees. They can be combined with milk porridge, or you can add directly to them. Gradually add fermented milk products to kittens‘ complementary foods: cottage cheese, cheese, sour cream and others. The veterinarian will tell you the most correct diet based on the weight and condition of your pet.
Complementary feeding rates by month
The amount of food and the frequency of feeding depends on the age of the child. Cottage cheese can be combined with other products to make the volume of a single serving sufficient or to give the dish a more attractive look and taste.
Composition and nutritional value
The composition of baby cottage cheese must strictly comply with special requirements, one of which is the production of only such fermented milk products that have undergone the fermentation procedure and were subsequently heat treated. The basis of the curd is whole milk, the production of which retains a fat content of 2.8% or more.
The main feature and advantage of this product is that cottage cheese allows you to make up for the lack of phosphorus and calcium in the child’s body. These trace elements largely determine the process of formation and normal growth of teeth and bones. In addition, the product is easily and quickly absorbed by the child.
The composition of the curd contains the following useful trace elements:
- Vitamin A (prevents eye health, improves vision);
- Vitamin D. It is especially relevant in winter, when sunlight is in short supply. An irreplaceable substance, the lack of which in a child’s body can lead to the development of a very serious disease. rickets;
- Easily assimilated protein (promotes the active formation of muscles and bone tissue);
- Albumin (increases the protective properties of the body due to the fact that it stimulates the production of antibodies);
- Lactobacilli (thanks to them, cottage cheese, like any other fermented milk product, improves metabolism, optimizes the digestion process);
- Also, as a supplement, there can be various food additives, pieces of fruit, etc.
On a note. Pediatricians do not advise parents to give their babies cottage cheese with additional ingredients. The baby should eat a pure product without unnecessary additives, otherwise the baby may have digestive problems. In addition, many components of this kind are strong allergens, and sweeteners increase the risk of caries and obesity.
Composition of baby cottage cheese
When cottage cheese is just beginning to be introduced into complementary foods, a single serving is no more than half or a whole teaspoon (5-10 g). After a few days, the portion volume increases by 5-10 g, on the seventh day the amount of food reaches 30-40 g. By 12 months, the portion volume can be increased to 50 g (more can be given only to one-year-old children).
So, an approximate feeding scheme looks like this:
- 8 months. 5-20 g (gradual introduction of cottage cheese into complementary foods);
- 9 months. 30 g. Product;
- 10 months. 40 g;
- 11 months. 40 g;
- 12 months. 50 g. Cottage cheese per feeding.
How often to give
You can feed the crumbs with cottage cheese 3-4 times a week. The product should be given in the evening or before lunch (for an afternoon snack).
How to choose the right one
Today there is a wide variety of curd products. That is why it is important to know the characteristics of its species, which of them can be used as complementary foods for an infant. When buying cottage cheese, you need to pay attention to the fat content of the product. Manufacturers offer the following options:
- Medium fat content;
- Fat free.
The importance of this criterion is explained by the fact that the indicator affects the composition and calorie content of cottage cheese. For example, 100 g of a Fatty product (18%) is characterized by the following properties:
- 232 kcal;
- 14 g. Squirrel;
- 0.16 mg vitamin A.
Bold (9%) and non-fat (0.6%) have the same indicators, but differ in value. For example, the calorie content of the first is 159, and the second. 88. Protein in a semi-fat product is 16.7 g. Per 100 g, and in a low-fat product. 18 g. Per 100 g. Cottage cheese. The amount of vitamin A is also significantly reduced (for the first. 0.08 mg, for the second. 0.01 mg per 100 g of the product).
Thus, the fatter the cottage cheese, the less protein it contains, and the amount of calories and vitamin A (as well as vitamin D), on the contrary, increases.
The doctor will tell you which of the options presented is suitable for an infant. For the best growth and development, a non-greasy product is recommended. If the priority is the assimilation of vitamins A and D, then you should give preference to fatty cottage cheese. The latter option is not suitable for babies who are overweight.
On a note. Since infants are undesirable for flavoring, you can sweeten the dish with fruit puree.
When buying cottage cheese, you need to pay attention to its name. it can be baby cottage cheese or cottage cheese. Also on the packaging there is information about the age at which the product can be used as complementary foods. It is necessary to carefully study the date of manufacture and expiration date. Natural product, devoid of any additives, can be stored for no more than 2 days.
Important! For babies who have kidney problems, this product should not be used. protein strongly affects the urinary system.
A popular type of industrial product. Agusha
What can be combined with
When a child has reached the appropriate age for introducing curd into complementary foods, the maximum amount of product can be about 30 g. Per day. However, the volume of a complete feed during this period should be at least 200 ml. Therefore, in addition to cottage cheese, the child should be offered other products as additives: fruits, vegetables, baby cookies. Also at this age, it is recommended to supplement the baby with breast milk.
Types of cottage cheese
There are several criteria for dividing cottage cheese into types:
- By the amount of fat (bold, bold, fat-free).
- By manufacturing method (industrial, home).
- By the type of milk included in the product (natural, normalized, reconstituted, recombined). The best option is standardized milk.
Complementary feeding cottage cheese for babies. how to make at home
Cottage cheese is one of the most useful and satisfying food products, primarily due to the content in it of a large amount of useful microelements necessary for the active development of a young organism, the normal functioning of the central nervous system and the cardiovascular system. In addition, the product is rich in “material” for building cells and developing immune defense. protein. That is why cottage cheese should be present in the diet of both an adult and a small child. This article will tell you about how much and at what age you can give a newborn baby cottage cheese, which cottage cheese will be better for the first feeding, how to avoid an allergy to cottage cheese in a baby.
Cottage cheese is an irreplaceable product in the diet of every child
The benefits of cottage cheese
The usefulness of the product is difficult to overestimate, especially when it comes to baby food. for a growing organism, the issue of normal development is most relevant. Due to the rich content of vitamins and other nutrients, cottage cheese:
- Strengthens the immune system.
- Improves memory.
- Stimulates the digestive system, normalizes metabolism.
- Strengthens hair, nails, tooth enamel.
- Promotes effective memorization.
- Gives strength, vigor, energy.
- Improves the condition of the skin and gums.
- Stimulates the work of the brain, strengthens nerve cells.
- Provides intensive muscular development.
- Serves as prevention of atherosclerosis.
Important! For the cottage cheese to really have a beneficial effect on the crumbs’ body, the product must be fresh and of high quality. In addition, not all varieties of cottage cheese offered by modern manufacturers are suitable for babies.